Every day, about 2.5 percent of people all over the world are worried about the problem of sweating too much. It’s a condition that is experienced by millions of people of different nationalities, gender, lifestyles and ages. Men and women aged between 13 to 62 are still bothered by excessive sweating. The condition is common in puberty and for athletic individuals yes, but there are plenty of people who still sweat buckets while sitting in an airconditioned room attending a board meeting or class.
This leads us to ask what could be the causes of excessive sweating and what can we do to address the problem?
As the old saying goes “we are what we eat”. This still holds true in the case of excessive sweating since it has been proven that people who are affected by this condition should do something to change their eating habits. Let me explain: sweating is a natural process wherein the human body flushes out harmful substances or chemicals that we may have ingested. It’s something that happens 24 hours a day and it’s what keeps our bodies from getting poisoned by what we eat- fatty foods, foods laden with preservatives, rich in sugars, high in caffeine. All of these do nothing but worsen the condition of excessive sweating.
An improper diet and poor eating habits are in fact one of the top causes of excessive sweating in most people. Many don’t realize this,but the more bad stuff we put in our bodies means that our systems have to work overtime in order to flush them out. It is no cause for wonder why the excretory system is producing buckets and buckets of sweat just to try to rid itself of harmful food substances.
What Foods Should You Avoid?
After coming to your senses that what you are eating is what’s causing you to sweat profusely you must take the next step of correcting your eating habits. Foods rich in spices not only make you smell bad but they also stimulate the production of tons of sweat. Sweating while eating spicy food means that your body is regulating it’s internal temperature. If you want to look nice on that first date, make sure you do not order the chili or anything spicy for that matter.
That being said, it would also be wise to cut down on processed foods or preserved goodies. Salts and chemicals used in the preparation or packaging of these foods are also harmful to your body. You would be sweating a lot just to eliminate this from your system, which would again make your problem of excessive sweating more pronounced. If you want to stop the problem of hyperhidrosis the most important thing that you can do is be conscious of the kinds of food you eat.
No comments, indoboox, November 22, 2017
There is a big different between a top of the line food processor and one at the bottom. The key characteristic that separates them is that the best ones are able to do many things for you, making it so you have very few (if any at all) repetitive tasks to perform in the kitchen while cooking even the most complicated meals, while a simpler one can only do one or two things, and works more like a small blender.
The main characteristic of a good food processor is that it comes with multiple blades. A lower end one will come with only one, possibly two, blades. This may be good for grinding or making a sauce, and if that’s all you are looking for in a unit, then this will work well for you! They also tend to be much smaller, holding about four cups of food (depending on the product).
A top of the line model will be able to do a lot more than this. They’ll hold seven to twelve cups of food at a time. They will be able to do a long list of repetitive tasks, like, slicing, dicing, mincing, pureeing, grinding, shredding, and even mixing and kneading doughs. This is a lot for one appliance to be able to do.
You might wonder how it can slice things into neat slices when it looks more like a blender. You’ll notice that at the top of the product there is a chute. When you insert something (like a cucumber or carrot) into this chute with the slice blade set up the processor will slice this for you into neat and tidy slices.
Being able to use one device to take care of all these little tasks makes cooking a big meal a much easier task! Instead of spending hours in the kitchen, you should be able to everything done much quicker than that, and be able to spend the rest of your time enjoying your food and doing other things. If you really love to cook, you’ll notice your meals getting prettier and fancier every day.
No comments, indoboox, November 22, 2017
Burn your recipes!” If youve been following me for any amount of time now, youve heard me utter that statement time and time again. Its not that Im entirely against using recipes for home cooking, its more because I see cooking meals as a personal art form or your kitchen culinary expression.
In fact, home cooking recipes are especially useful if youre looking for new ideas and flavor combinations. Recipes are useful for cooking meals if you want to try to duplicate something exactly.
Here are some of the things that recipes will tell you:
The ingredients to use
The correct weights and measures for the ingredients
The temperatures and degrees to use
How much time you should cook
What steps to take and when
But, you cant expect recipes to tell you everything that you need to know to make the meal come to life. I like to make analogies between cooking and music. Lets take sheet music for example. There are things that sheet music doesnt tell the piano player. There are variations in tone, pace, and interpretation. The musician has to bring the music to life through his or her own interpretation of the music that they are reading.
Here are some of the things that recipes dont tell you:
Variations in ingredients/substitutions
Variations in measurements/ mistakes in measuring
Variations in oven temps/stove temps
Variations in time
Why you are taking the steps you are taking
There are very few celebrity chefs that I enjoy. An exception is Alton Brown. I enjoy Alton Browns show because he also explains why hes taking the steps hes taking as well as how different ingredients, temperatures, etc. affect the food that you cook. One day when I was watching Alton, he was cooking a popover recipe that looked great. As I was watching, I thought that the amount of salt he used would make it too salty for me. But, when I tried to make the recipe, I used his exact measurements because, well, hes Alton Brown. Turns out the popovers were WAY too salty!
Next time, Ill take out some of my own recipe books I use for inspiration and point out some of the ways that I know the recipe book is broken. My goal is to help you to increase your kitchen culinary skills by using your home cooking recipes to cook meals that you can be proud of again and again.
No comments, indoboox, November 20, 2017
Hand-held vacuum sealers:
Hand-held vacuum sealers are suited for saving ready to eat foods like sandwiches or sealing small deli containers. They suck out the air and seal the food. These may not be suited for storing coffee grounds or strawberries which might get sucked out when using the vacuum sealer and affect the sealing process.
Bags and rolls:
Bags and rolls are ideal for storing small quantities of food. These are like food savers for your left over pizza or leftover cooked foods. Just put it in the zip lock and store in the fridge. These are ideal for foods that will be used in a couple of days or storing overnight in the fridge. The zip lock bags and rolls come in a variety of sizes and shapes and are very cost effective.
What Does It Cost?
The vertical vacuum sealers and hand-held ones cost anywhere between $18 dollars to $500 dollars. The more expensive ones are suited for folks or small businesses storing large quantities of fresh foods. For average households choose simpler models. Choose models that are less fussy and come with thicker pouches and whose air tight seals are really good. Something in the range of $150-$200 will be ideal for most homes.
Can Food Savers Save Us Money?
With food savers and food sealers we can store our fresh produce and meats for long and use it when needed. Your garden produce need not go waste. The catch from your fishing expedition can be enjoyed long after the trip. You can avail discounts for purchase of larger quantities of foods sold at your supermarket and use it according to your needs.
You don’t have to throw away good food because you can use your food sealer or food saver to store it. There is no unnecessary wastage of food or money. These are ideal for storing a variety of food products and you won’t ever have to throw away your food. You can also cook large batches of food and store in the freezer to use later on. Great for both the working mom’s or home maker.
No comments, indoboox, November 18, 2017
Restaurants from all over the world are always searching for chefs that have a thorough understanding of culinary delicacies and graduates of Le Cordon Bleu International acquire the knowledge and skills to deliver. Instructing students on a variety of international flavors, including French, German, Asian, Mediterranean and more, Le Cordon Bleu International is the premier Culinary Arts institute in the world. Whether your dream is to become a world renowned chef or the head of a fast-paced and popular 5 star restaurant, Le Cordon Bleu offers a Culinary Arts program that will meet every students needs.
Le Cordon Bleu Culinary Programs
Founded in Paris in 1895, Le Cordon Bleu school of Culinary Arts has enjoyed a rich history that has lasted more than 100 years. It is through this history that Le Cordon Bleu International has sculpted a Culinary Arts program that focuses on teaching students to be not merely chefs specializing in exotic cuisine but leaders in the field of culinary arts. To help students achieve their goals,
Culinary Arts Le Cordon Bleu International offers students diploma and certificate programs in Culinary Arts. Focusing on exotic cuisine, students develop a thorough knowledge of the skills required for proper preparation and presentation of different dishes. Students entering Le Cordon Bleu Internationals Culinary Arts program can expect to take advanced coursework which will place them well ahead of their peers.
Culinary Management Le Cordon Bleu International offers a Hospitality Management program that will teach you the ins and outs of the restaurant business. The Hospitality Management program covers all aspects of the restaurant business, including restaurant inventory, marketing and employee relations that will help you succeed as a restaurant manager or small business owner.
Through the programs offered from Le Cordon Bleu International students will leave with the knowledge to succeed in the fast-paced culinary business, whether their dream is to become a chef, food critic, manager or restaurant consultant.
Le Cordon Bleu International Locations
Located all over the world, Le Cordon Bleu International gives students the opportunity to learn the fine art of culinary cuisine while they study abroad. With more than 29 schools spanning 15 continents, Le Cordon Bleu students can study exotic cuisine in:
And much more!
Built upon more than 110 years as the leader in culinary education, Le Cordon Bleu International continues to produce some of the most knowledgeable and skilled chefs in the word. And with a Diploma program that allows students to build a solid culinary foundation upon which they can apply real world experience and graduate in less than nine months, Le Cordon Bleu International is the fast track to becoming a culinary professional.
No comments, indoboox, November 18, 2017
The availability of culinary jobs are as plentiful and diverse as the people they seek to fill them. Great news for those looking to land a job based on their individual culinary talents and ambitions.
Short order cooks, link cooks, institutional and cafeteria cooks are just a few entry positions available in the culinary industry. While these beginner posts are repetitive and involve little responsibility, there’s only one way to go from there: UP! Promotions to head cook, shift supervisor, manager, and even higher.
Moving up in this competitive industry is when specializations come into play. Specific training will take chef’s into high end establishments like 5 star hotels and resorts, spas, and boutique restaurants.
For those specialized chefs like pastry chefs, chocolatiers, and grill chefs, self employment could be the next step in what they hope is a lengthy career. Personal chefs, small restaurant owners, and caterers embody managerial responsibility and greater variety and opportunity based on the actual finished product.
Even higher echelons within the culinary industry include executive chefs. They are in charge of developing menus, networking with suppliers, and overseeing, supervising, and training large numbers of staff. Responsibility can be greater depending on the specific establishment where they work.
Is there a “Best” culinary job?
Executive chefs, by far, command the most attention. Recent grads rarely find themselves in this position right away. The position itself is dependent upon education and experience, and many employers look to fill this revered post with a chef who has proven results.
Younger chefs eagerly seek out many other opportunities in the culinary industry. Positions at exotic resorts and aboard cruise liners allow people to experience the world! However, these positions have a high turnover because they don’t allow the chance for chefs to put down roots.
The possibilities are endless when it comes to culinary arts. Your perfect chef position awaits!
No comments, indoboox, November 15, 2017
If you are a member of the culinary community as either a chef or someone who just cooks as a hobby, then it may be mind blowing to accept the fact that some people hate to cook. Either they just hate the time spent on cooking or they simply do not know how to cook.
For those aspiring culinary students, it is a love from which they want to make a professional career. They do this by attending any one of the culinary colleges that have sprung up across the country and the world. They are willing to make the sacrifices in order to make their dreams come true.
Are you someone who loves to cook? Well if you are and you plan to attend one of the culinary colleges found throughout the world, then you need to know a few facts. It is difficult to gain admittance into the best culinary schools in the country.
You will have to have an exceptional resume, a high grade point average and a background in the culinary community. The second thing you should know is that it is not going to be easy. Be prepared for hard labor, long hours, studying and leaving your ego at the door.
Now it is time to review what you will learn at one of the premier culinary schools in the United States. The Le Cordon Bleu Culinary School is probably the one school most people have heard of through ads and watching television.
Students can expect to learn skills that will prepare them for the food service industry, such as hospitality, restaurant management, knife skills, proper food sanitation and much more. The goal for the instructors is to provide enough instruction and practice so that the budding chef is able to handle any number of potential situations.
A career in the food service arena is not one to be taken lightly. Yes, there are chefs who have not had any formal training, such as Food Network’s Rachel Ray. But there are others, such as Gordon Ramsey and Todd English who have had formal training and are now celebrity chefs.
If you should decide to check out culinary colleges, then you need to seriously evaluate your skill level and what it is that you hope to gain from attending such a school. Perhaps with enough hard work you can have your own television show on the Food Network. It is possible.
Enrich your knowledge further about culinary colleges from Mike Selvon portal. We appreciate your feedback at our cooking school blog where a free gift awaits you.
No comments, indoboox, November 14, 2017